Monthly Sound Bath
Restorative Yoga with Reiki
Friday, May 10, 5:30-6:45pm with Jolie Therrien
Enjoy a completely luxurious, relaxing experience in a warm room filled with soft lighting and yoga props for ample support and comfort. You can expect to move slowly through 5-7 restful poses, while Jolie comes around with a gentle touch of Reiki to help melt away tension. Class will end with a guided meditation to bring peace to the mind, body and soul.
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